Connecting to the 5 elements - simple practices you can add into your daily life
The elements present in your body and Mother Nature, Gaia.
How to scale your business sustainably without burning out
We all want to scale. But we don’t want to burn out in the process. So how can you intentionally implement sustainable ways of working to scale your service-based business and support yourself, your team, and your clients?
How to prevent burnout
To prevent burnout we must be aligned with the energy of both your masculine and feminine side (we all have one). Let me explore further!
The guide to rituals: how you can implement them into your life
Rituals are a daily practice and a key part of everyday life. Forming a ritual within your day (whether it is 1 or 10) can be so powerful for your growth and development.
The 8 step process to set goals and intentions for 2022
There is an 8 step process to set goals and intentions and I want to take you on this journey to help you create those aligned intentions.
The Oracle Card spread for the New Year
Welcome to a New Year and a new chance to make new intentions for 2022.
How to set a boundary
How can you set a boundary. No matter what time of the year you are in, it is a great topic to help you in your life and business.
The 5 steps of embracing the journey of self-worth to step into abundance
Trusting your journey is essential. The energy of abundance is expanded self-worth; the higher your self-worth.
Understanding the three Doshas in Ayurveda
The secret to understanding Ayurveda is through learning the subtle energy and qualities of the three Doshas.
Embrace your Ayurvedic doshas in your business and improve your productivity
Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.
The benefits of Ashwagandha root: the power of Ayurveda
As we are in need to keep our immune system working in harmony with COVID around us, some of you may feel burnt-out or anxious.
How to manifest your dream! The 5 Prompts to start connecting with your most authentic soul desire
Are you ready to start manifesting your dreams! Here are the 5 prompts to help you!
11 Journal Prompts to start your week intentionally
Setting weekly intentions is a way to ground yourself. I created these 11 Journal Prompts to start your week intentionally.
Radical Acceptance: Leading authentically with an open heart
The term radical acceptance is one I have grown to really embrace and teach to loved ones, clients and those around me.
How to protect your energy in life and business
The term “protect your energy” is something you probably have heard a lot.
Self-awareness to find out your blueprint in life
Everything really comes down to awareness. It is what gives you the answers that you have within you.
How to manifest abundance in your business
You know in the last few months, the power of my manifestations have really come into fruition.
What does entrepreneurial leadership mean? How to lead and delegate as an entrepreneur!
So many of you asked me how I do everything that I do as a woman, a mum, a friend, a business owner, a guide, a mentor and many more hats.
Blessingway ceremonies ~ what is a blessing way
A blessingway is all about nurturing and connecting heart to heart with the mother to be.
The guide to boundaries: how to set and implement them in your life
Let’s talk about boundaries in your business. Let me guide you on how to set and implement boundaries!