We all have a book in us - multiple in fact. I never knew what mine would look like until I did. When that message was delivered to me, I knew I had to share it.

Someone else’s words can be medicine for you. Never forget that. This is why I hold space for people to share their story and journey. This is why I have this podcast.

One thing your business might be missing… And it is something I have noticed in the last few months among female entrepreneurs.

The dark night of the soul…a period of time we might have all experienced. This podcast episode features the amazing Julie Hill who talks about the importance of finding your community as you recover from depression.

I am officially BACK - one month in France and the podcast is back in action! You might have seen that I was still active online while I was away on holidays, but I will explain in this episode a key thing that helped me be active and still VERY present with my break.

Do you often talk about money? Always a taboo subject.

However, we are starting to see a shift in the online space with how people talk about money.

Let’s break a taboo and speak about burn out. Is burnout something you have experienced before? During this REWIND podcast episode, I’m going to share about my own experience of burnout, but also help you identify if you are suffering from burnout.

I made $111k in the month of October 2022…I don't often share my monthly figures. Whether I make $30k or $60k and beyond. But I felt intuitively that this month was going to be a $100k month during the final weeks of October.

We all know the uncertainty that COVID-19 brought to our lives and businesses. Business owners that did in person work had to transform and change the way they did business or they got left behind.

What does the word surrender mean to you? When I have asked this to my clients before, I get very different answers. Are you looking to scale your business? Does that feel like maybe you have to sacrifice the need to do less, to spend time with family and yourself? We are here to share with you that you don’t have to sacrifice anything to scale. Jessica Tutton is living proof (and this REWIND podcast guest) that you can be in alignment with your vision and scale your business.

What does the word surrender mean to you? When I have asked this to my clients before, I get very different answers.

Whenever I mention this missing piece in business, it goes one of two ways. Some people totally get it and have experienced it before. Others are a little confused about how they connect.

Are you launching in your business with a “hope for the best strategy”. Do you want a plan built around marketing strategies that work to creatively engage with your audience?

The Circle Membership is the cornerstone of my business…. It was the first offering I birthed and launched. So, with the re-launch of the NEW look membership framework (and portal), now is the perfect time to take you behind the scenes of The Circle Membership.

Are you being seen as a business owner? Not just on your own social media but in other online publications and the media? PR (or public relations) is about being seen by others outside of your circle.

It takes a village to build and grow a business. Something I will forever stand by as a business strategist and consultant.

What does it take to build a growing and scaling startup? Determination, motivation and a great support network around you! Today’s episode of The Essential Shift Podcast is sure to inspire you to continue on your business journey.

Do you feel the pinch? The recession is real. While you might not feel it, many clients mentioned the difficulty to get more clients in the current context.

Hands up if launching makes you feel a little uncomfortable… Let’s check in and look at how it is you are launching. Are you doing it consciously? Sustainably? Maybe completely unaligned? If launching gives you the ick, you are in for a treat. On this week's podcast episode I am joined by the amazing Tash Corbin to talk all things launching.

We all have dreams, BUT this is important to remember… We all have different dreams! Your dream business looks so different to my dream business.