What does it take to turn personal health challenges into a thriving global business?

In this episode of The Essential Shift Podcast, we hear from Kiri Yanchenko, the inspiring founder and CEO of AMPERNA®, a groundbreaking skincare brand that champions prebiotic, probiotic, and postbiotic formulations.

What does it mean to simplify, align, and trust your intuition to create a life of expansion and purpose?

In this episode of The Essential Shift Podcast, I’m reflecting on the 40 most powerful lessons I learned during my 40th year.

Ever felt a little... Different? Sounds a bit interesting to say, but you aren’t alone with this. 

Are you ready to be The Conscious Entrepreneur? Let me share with you how astrology can help you and your business.

Have you ever seen a piece of content and thought “that is so well done, I wish I could think of those ideas”...

I have just wrapped up a 13 week incubator for Techstars and this is the question that comes to mind…  What does it take to grow, lead, and adapt in the fast-paced world of entrepreneurship? 

What does it really mean to be strong, not just in body, but in mind and spirit? In this episode of The Essential Shift Podcast, I’m joined by Rikki Flanders, a personal trainer, strength coach, yoga instructor, and founder of Strength For You.

I want to chat about a big reality every business owner faces (and often this time of year sees it happen the most)... Cash flow dips. 

Being part of a TechStars program means we get to network with some incredible business owners… 

And in this round, we also get to learn from professional athlete, Bronte Campbell.

Are you thinking of taking part in Black Friday? 

Unsure if it is the right decision for your business? 

This episode I am talking about rethinking Black Friday and how to embrace creativity over competition.

Have you learnt this powerful skill in business yet? 

The one where you build partnerships? 

Whatever the answer is to that question, this episode with Lana Grace will give you so much guidance on how to strengthen this skill. 

The business world is interesting… We are seeing a lot of mixed messages about what to do and what not to do to create something “successful”... let’s talk about it.  

I remember after having my first child the stress of new motherhood. Adapting to this new life and always having to nourish and care for my baby and myself.  It isn’t easy. 

Right now, life is pretty full. And I know for many of us, this is something we often struggle with… “how to do it all”. 

If you have read my book, Light It, you would have heard Mariah’s story…  How a crazy health scare in 2021 changed her life and put her on a path to trusting herself more and going after what she really wanted in life. 

How do I tap into my intuition? How do I grow it? Or even something like this “How do I know what to price my new product?”. 

I did 6 short (but impactful) interviews with amazing women in business who have shared their journey from not trusting or connecting with their intuition to how they are now that they deeply trust themselves. 

It has been 12 months since my bestselling book Light It hit the shelf and just like anything the power of reflection is huge. 

We always hear “be authentic”, which is a lot easier to do in person than it is on social media. 

Stepping into the sacred CEO gives you space for new ventures… my new one is a Tech Startup: Understanding Zoe.