Burn out can happen in all parts of your life. The signs of burnout might be present, but you also might not notice them.

Have you ever had to surrender before? Learning how to surrender can be a very powerful practice.

Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.

As we are in need to keep our immune system working in harmony with COVID around us, some of you may feel burnt-out or anxious.

If you know me, you know I love sustainable and purpose-led businesses. Let's explore the brands I love!

Have you ever experienced a New Moon Ceremony? In circle with amazing women who are there to hold space for you?

Going it alone is OK. That’s what I did for a long time. I learned a lot, but I learned it the hard way. I learnt the power of community.

Are you ready to start manifesting your dreams! Here are the 5 prompts to help you!

Setting weekly intentions is a way to ground yourself. I created these 11 Journal Prompts to start your week intentionally.

The term radical acceptance is one I have grown to really embrace and teach to loved ones, clients and those around me.

Do you feel lots of movement at the moment? If so it is normal, we just celebrated the solstice and the change of season.

The term “protect your energy” is something you probably have heard a lot.

Everything really comes down to awareness. It is what gives you the answers that you have within you.

You know in the last few months, the power of my manifestations have really come into fruition.

So many of you asked me how I do everything that I do as a woman, a mum, a friend, a business owner, a guide, a mentor and many more hats.

A blessingway is all about nurturing and connecting heart to heart with the mother to be.

Let’s talk about boundaries in your business. Let me guide you on how to set and implement boundaries!

As a recovering perfectionist, I know too well how we can procrastinate and wait for everything to be perfect before starting.

Are you ready to embrace the transformative experience that motherhood brings? To step into the unknown?

The mystery of the voice: nothing is as simple as your voice, yet it is complex because the voice is the messenger of your soul.