Laetitia Andrac 11/4/21 Laetitia Andrac 11/4/21

The concept of Ayurveda + Sadhana: for business and life

Applying ancient wisdom in your entrepreneurial life for balance, growth and productivity.

Laetitia Andrac 10/7/21 Laetitia Andrac 10/7/21

The 4 signs of burnout and how to prevent burnout

Burn out can happen in all parts of your life. The signs of burnout might be present, but you also might not notice them.

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Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.

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If you know me, you know I love sustainable and purpose-led businesses. Let's explore the brands I love!

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The term “protect your energy” is something you probably have heard a lot.

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So many of you asked me how I do everything that I do as a woman, a mum, a friend, a business owner, a guide, a mentor and many more hats.

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Let’s talk about boundaries in your business. Let me guide you on how to set and implement boundaries!

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As a recovering perfectionist, I know too well how we can procrastinate and wait for everything to be perfect before starting.