155: Helping postpartum families with Nourishin with Olivia Harding
I remember after having my first child the stress of new motherhood. Adapting to this new life and always having to nourish and care for my baby and myself.
It isn’t easy.
That is why we will need support. As they say “it takes a village to raise a child”. The guest of this episode knows exactly how to support with her app Nourshin.
This app is designed to support families during pregnancy and postpartum by connecting them with their village.
Olivia had her lightbulb moment during her own pregnancy and went on to create a platform that helps families thrive through community and food.
In our conversation, Olivia shares the story behind Nourishin, how her app provides support through meal organisation, and the importance of nourishing connections during one of life’s most vulnerable times.
We also dive into her personal journey as a solo female founder and the lessons she has learned along the way.
If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @_nourishin.
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KEY EPISODE TAKEAWAYS
The inspiration behind the Nourishin app and how it helps postpartum families
The power of community and food during life’s precious moments
Olivia’s journey from 0 to 500 users in her first year
SHOW RESOURCES
CHECK out Nourish - HERE
FOLLOW Olivia on Instagram - HERE
Join amazing women like Olivia in our female entrepreneur community in The Circle Membership - HERE
GET your copy of Light It - HERE
FOLLOW me on INSTAGRAM - HERE
Find out more about how to WORK WITH ME - HERE
If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.
ABOUT THE GUEST
Meet Olivia - a mum, foodie, designer and digital strategist with 12+ years of experience - who had a lightbulb idea during her pregnancy to help support and nourish expecting and new young families. Now the founder of Nourishin, a brand looking to connect families with their village during pregnancy and postpartum.
Bless it be.
With love, Laetitia!