154: ‘How do you do it “all” and not burnout?’
Right now, life is pretty full.
And I know for many of us, this is something we often struggle with… “how to do it all”.
Whether you're running multiple businesses, raising children, managing creative projects, or simply juggling a busy life, it can feel overwhelming.
But the key to achieving balance isn’t working harder or faster, it’s about aligning your actions with what truly matters.
I’ll be sharing practical strategies on how to trust your intuition, structure your day for success, and build sustainable self-care rituals that prevent burnout.
If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift.
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KEY EPISODE TAKEAWAYS:
How to trust your intuition to set boundaries
How to structure your day to manage multiple priorities
How to incorporate self-care rituals that recharge you
SHOW RESOURCES:
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Find out more about how to WORK WITH ME - HERE
If you enjoyed this episode, don’t forget to share it on your Instagram stories and tag me @essential.shift.
Bless it be.
With love, Laetitia