Mastering the shift into Matrescence might not be easy. But I can tell you it will wake up your creative power like never before!

Burn out can happen in all parts of your life. The signs of burnout might be present, but you also might not notice them.

Have you ever had to surrender before? Learning how to surrender can be a very powerful practice.

Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.

If you know me, you know I love sustainable and purpose-led businesses. Let's explore the brands I love!

Have you ever experienced a New Moon Ceremony? In circle with amazing women who are there to hold space for you?

Going it alone is OK. That’s what I did for a long time. I learned a lot, but I learned it the hard way. I learnt the power of community.

Are you ready to start manifesting your dreams! Here are the 5 prompts to help you!

Setting weekly intentions is a way to ground yourself. I created these 11 Journal Prompts to start your week intentionally.

Do you feel lots of movement at the moment? If so it is normal, we just celebrated the solstice and the change of season.

The term “protect your energy” is something you probably have heard a lot.

You know in the last few months, the power of my manifestations have really come into fruition.

So many of you asked me how I do everything that I do as a woman, a mum, a friend, a business owner, a guide, a mentor and many more hats.

A blessingway is all about nurturing and connecting heart to heart with the mother to be.

Let’s talk about boundaries in your business. Let me guide you on how to set and implement boundaries!

Are you ready to embrace the transformative experience that motherhood brings? To step into the unknown?

The mystery of the voice: nothing is as simple as your voice, yet it is complex because the voice is the messenger of your soul.

The power of crystals can support you daily in your biz and life as they are full of vibrations.

Seasonal cleanse can be a good way to shift seasons. It is called 'Ritushandhi' and it is a very important time in Ayurvedic Lifestyle.

You know, I have heard a lot of people say to me “I want to start being more spiritual, but I don’t know where to start”.