The elements present in your body and Mother Nature, Gaia.

You are the leader of your business. It is time to authentically lead like you! Whether or not you have a team, you lead. You lead in your industry, you lead your life. If you do have VAs or if you outsource work, you have people to lead as well.  It is time to lead authentically in your business with these simple tips I wish to share. The 3 tips to lead authentically in your business.

To prevent burnout we must be aligned with the energy of both your masculine and feminine side (we all have one). Let me explore further!

Rituals are a daily practice and a key part of everyday life. Forming a ritual within your day (whether it is 1 or 10) can be so powerful for your growth and development.

What does abundance bring for you? What are your money beliefs? What do you think about making millions in business as an entrepreneur?

There is an 8 step process to set goals and intentions and I want to take you on this journey to help you create those aligned intentions.

Trusting your journey is essential. The energy of abundance is expanded self-worth; the higher your self-worth.

Your community can help you more than you realise. But how can a community help you with the dark night of the soul?

The practice of Ayurveda, is made up of the understanding that there are 5 elements in nature that work within the practice.

Burn out can happen in all parts of your life. The signs of burnout might be present, but you also might not notice them.

Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.

As we are in need to keep our immune system working in harmony with COVID around us, some of you may feel burnt-out or anxious.

Are you ready to start manifesting your dreams! Here are the 5 prompts to help you!

Setting weekly intentions is a way to ground yourself. I created these 11 Journal Prompts to start your week intentionally.

The term radical acceptance is one I have grown to really embrace and teach to loved ones, clients and those around me.

You know in the last few months, the power of my manifestations have really come into fruition.

So many of you asked me how I do everything that I do as a woman, a mum, a friend, a business owner, a guide, a mentor and many more hats.

As a recovering perfectionist, I know too well how we can procrastinate and wait for everything to be perfect before starting.

The mystery of the voice: nothing is as simple as your voice, yet it is complex because the voice is the messenger of your soul.

Seasonal cleanse can be a good way to shift seasons. It is called 'Ritushandhi' and it is a very important time in Ayurvedic Lifestyle.