43: How Ayurveda nourishes your life and business with Katie Rose
Have you had an urge to learn more about Ayurveda? How to blend it with your life and make it work for your business as well? I have brought in a beautiful soul to have this amazing conversation with me on this week’s podcast!
Katie Rose has been my own Ayurveda teacher. We share the same passion for empowering women to connect with ancient spiritual wisdom within our modern life.
We both went to India very young and fell in love with Ayurveda.
We are both Pitta in our Ayurveda Dosha so we created collaborations together and are now here to deliver more insight into the world of Ayurveda for you!
If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @bhakti.rose.
KEY EPISODE TAKEAWAYS
How Katie started her yoga practice 28 years ago (at 16 years old)
The importance of having a sense of community in business
Why it is essential to apply Ayurveda and Yoga teachings in the way you run your business
How we collaborated intuitively and created magic by bundling both our Ayurveda Training
Why Business and Spirituality, Money and Spirituality can go together to embrace an abundant mindset
SHOW RESOURCES
CHECK out Katie’s on Instagram - HERE
CHECK out Katie’s Ayurveda Goddess course and get 50% off with the code SPRING [until Monday 12th Sept for listeners ONLY] - HERE
JOIN Ayurveda Goddess + Ayurveda in Business Bundle [save over 600$] - HERE
FIND out your Dosha - HERE
JOIN my Flow with the Moon Challenge - HERE
FOLLOW me on INSTAGRAM - HERE
FREE tools and guides to support your journey - HERE
Join the FREE FACEBOOK COMMUNITY - HERE
Find out more about how to WORK WITH ME - HERE
If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.
ABOUT THE GUEST
Katie Rose is a yoga teacher, ayurveda guide and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt. She is a doula and teacher for the Australian Doula College.
Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.
Her popular online courses have helped hundreds of women from all over the world in empower themselves. Much of Katie’s work focuses on the Australian seasons, landscape and Indigenous culture and she has a keen passion for respecting First Nation’s wisdom as well as animal rights and the environment. Katie has spent many years studying in India, the UK, America and Australia. She has had the honour and blessing of learning with some of the best yoga and ayurveda teachers in the world from some of the strongest, most authentic lineages.
She is the founder and host of the annual Bhakti Women’s Online Yoga Summit and the author of several internationally available books published by Rockpool Publishing including ‘Mindful Living’ and ‘The Yoga of Birth’.
Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her partner and her five children in a loud and busy household where her meditation practice keeps her sane!
Bless it be.
With love, Laetitia!