6: Honouring your creative practice with Elena Brower
Do you have a creative practice? You know, the type of ritual, routine or something you implement daily that helps really spark that energy inside of you!
This week on the podcast week we have the amazing Elena Brower to talk about all things creative practice and developing strategies to make space for them. Creative activity is at the heart of Elena work and her podcast Practice You.
So sit back, get a tea and learn more about how you can unlock your creative energy!
If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @elenabrower!
KEY EPISODE TAKEAWAYS
How to connect with the flow of creativity
The importance of organising your time to be creative
The 3 steps to connect with your creative practice
The 3 steps to start sharing your gift
SHOW RESOURCES
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Find out more about how to WORK WITH ME - https://www.essentialshift.co
If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.
ABOUT THE GUEST
Mama, teacher, artist, bestselling author and host of the Practice You Podcast, Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Elena's yoga and meditation classes are on Glo.co and her Essential Mentorship is beloved for bringing analog creativity to online coursework.
Bless it be.
With love, Laetitia!