What you need to know about Ayurveda
Ayurveda means 'wisdom of life', and is a traditional Indian set of teachings for health in the body and mind.
How to discover and connect with your inner goddess
A Goddess is a divine being embodied in a feminine form.
The Guide to Chakras: for beginners
The word chakra pays reference to the energy centre of your body.
How to meditate: the wonderful ways you can be more mindful
Meditation is a ritual and a practice with proven scientific evidence around the incredible benefits it can provide. It can supply you with a wonderful window into a more mindful (not mind FULL) life.
The guide to oracle cards: how to use them in your daily life
Oracle cards are a beautiful spiritual tool you can call on daily as part of the rituals you form.