The experience of a woman works as a beautiful wheel. The wheel of life, that carries us on our journey from birth through to womanhood and beyond.

As we grow and develop as women, there are different life stages we experience that work alongside the makeup of our body to help us work through the challenges we may face and the love we feel.

Trusting your journey is essential. The energy of abundance is expanded self-worth; the higher your self-worth.

Your community can help you more than you realise. But how can a community help you with the dark night of the soul?

As women we tend to connect with our womb space when we seek to become pregnant or when we are pregnant. But there are 3 prompts you need to connect with this space!

Mastering the shift into Matrescence might not be easy. But I can tell you it will wake up your creative power like never before!

Do you feel lots of movement at the moment? If so it is normal, we just celebrated the solstice and the change of season.

Everything really comes down to awareness. It is what gives you the answers that you have within you.

Are you ready to embrace the transformative experience that motherhood brings? To step into the unknown?

Guna is a concept in Hinduism that means “quality, peculiarity, attribute and property”. There are three gunas, which are present in all things and work to define someone or something, which helps with the progress of life.

The Ayurveda clock works with the hours of the day to help you better manage your tasks, health and energy levels.

Do you honour your menstrual cycle? Do you slow down when you bleed and work on your best creations when you ovulate?

The moon and menstruating as a woman. Do these align? Should they align?