In this replay of episode 15, I’m showing how to reflect and plan!  I encourage you to spend some time reflecting and setting intentions for what will be a great 2023. 

Within this episode we will go through the 8 steps to set powerful intentions! 

If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift! 

KEY EPISODE TAKEAWAYS 

• Top 3 tips to set your goals and intentions

• The 8 steps process to setting intentions and goals

• Why it is important to set intentions

• How to set intentions for 2023

SHOW RESOURCES 

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• FREE tools and guides to support your journey - HERE 

• CHECK out the blog for this episode (uploaded every Thursday) - HERE

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• Find out more about how to WORK WITH ME - HERE

If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.  

Bless it be. 

With love, Laetitia!