Have you ever taken a photo of yourself and not loved the image staring back at you? It is time for a change.

It is time to see yourself in a photo in a different light. There is a lot of psychology around this so I have welcomed the amazing photographer Lisa Haukom to explain how we can start taking our own self-portraits to heal, to love and to inspire ourselves.

If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @the_golden_brand_co.

KEY EPISODE TAKEAWAYS

• The process of using self portraits to heal

• The psychology behind what we really see in images

• The 4 tips on how to start taking your own self-portraits

• How you can innovate and set up your business online

SHOW RESOURCES

CHECK out Lisa’s Website - HERE

FOLLOW Lisa on Instagram - HERE

DOWNLOAD Lensbuddy - HERE

GET Lisa’s FREE guide to self portraits - HERE

CHECK out the Reel tripod alternative - HERE

FOLLOW me on INSTAGRAM - HERE

FREE tools and guides to support your journey - HERE

Join the FREE FACEBOOK COMMUNITY - HERE

Find out more about how to WORK WITH ME - HERE

If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.

ABOUT THE GUEST

Lisa Haukom founder of The Golden Brand is a Brand Advisor, Virtual Photographer & founder of the All In Membership community.

She helps women share images daily with their audience, by offering virtual photoshoots & self portrait instruction, so they can show up with more confidence & ease. True to her human design as a Generator, she loves to bootstrap a good idea & has a talent for seeing what others have missed.

Bless it be.

With love, Laetitia!