Right now we live in a time where it is all go, go, go. We are consistently “on” and always plugged in. Being busy is almost glorified. A lot of us wake up and reach for our phones straight away. Then we start again.

But it is time we start to BE more and do LESS. I am on a mission to help you build successful habits and rituals into your day so you CAN disconnect and you CAN feel rested and nourished.

Are you ready to do less?

If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift!

KEY EPISODE TAKEAWAYS

• Why is it important to be more and do less

• The top 3 tips on how to BE more

• How to be more and do less in 2022

SHOW RESOURCES

• JOIN the FREE challenge - Be More Do Less Challenge - HERE

• DOWNLOAD the FREE Moon Calendar - HERE

• FOLLOW me on INSTAGRAM - HERE

• FREE tools and guides to support your journey - HERE

• CHECK out the blog for this episode (uploaded every Thursday) - HERE

• Join the FREE FACEBOOK COMMUNITY - HERE

• Find out more about how to WORK WITH ME - HERE

If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.

Bless it be.

With love, Laetitia!