Matrescence - have you heard of it before?

If you have followed me for a while, you would have heard me speaking about it before! Regardless, it is a term we all need to know and keep learning about! It is a stage in a woman’s life that we all need to be present to.

This week we had the amazing Elise Clement on the podcast to talk about all things Matrescence. We will dive into what Matrescence is and how we can honour this life stage!

If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift!

KEY EPISODE TAKEAWAYS

• What is Matrescene

• Why it is important to honour

• How to embrace Matrescene

• What practices you need

SHOW RESOURCES

CHECK out Elise - https://www.eliseclement.com/

LEARN about the Mama Rising Circles - https://www.eliseclement.com/mama-rising-circles/

READ more from Elise - https://www.eliseclement.com/motherhood-and-business/

WATCH this TED talk - https://bit.ly/3iHoPzY

JOIN the Essential Shift Collective of aligned women - https://sales.essentialshift.co/alchemy-membership

READ more about Matrescene - https://www.essentialshift.co/post/honoring-transition-matrescence

FOLLOW me on INSTAGRAM - http://instagram.com/essential.shift/

FREE tools and guides to support your journey - https://sales.essentialshift.co/freebies

CHECK out the blog for this episode (uploaded every Thursday) - https://www.essentialshift.co/feed

Join the FREE FACEBOOK COMMUNITY - https://www.facebook.com/groups/242052303536924

Find out more about how to WORK WITH ME - https://www.essentialshift.co

ABOUT THE GUEST

Elise Clement is a life coach dedicated to women’s wellbeing and personal evolution through motherhood. She supports women who feel challenged by the competing devotions of motherhood and work, in regaining clarity, confidence and the energy they need to trust and value themselves and their choices.

Elise received her coach accreditation from the Human Potential Institute and is also an accredited Mama Rising Facilitator, helping women navigate Matrescence, the transformation they go through when they become a mother. She has a diploma in Positive Psychology and Wellbeing and studied Functional Nutrition. She’s got direct experience navigating life’s transitions: she worked in corporate for over 12 years before changing career and is the proud mum of a little girl who is one of her greatest teachers!

If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.

Bless it be.

With love, Laetitia!